Summer Slam FitFest
Sat • Jul 30, 2022 • 8:00 AM
Join Crossfit Generation on Saturday, July 30th 2022 for Summer Slam FitFest! About this event After three long years Summer Slam is back and better than ever! With time comes change and we have revamped the classic Summer Slam competition. Not only have we adjusted the team structure but we are creating a vendor village where you can shop, eat and drink while competing and cheering on your favorite athletes! Giving you... Summer Slam FitFest! EVENT DETAILS: Teams of four athletes (2 male/2 female). This competition is for intermediate to competitive CrossFit athletes. $340 per team entry fee (includes fees). 3 WODs + 2 Floater WODs + Championship. Prizes $$$ for the top three teams. All participants that sign up prior to 6/26/22 will receive a commemorative t-shirt! WODS will be released in the week prior to the event. STANDARDS: Everyone on your team needs to be able to: Move your body: run, row, bike, box jump, climb a rope, push or pull a sled, carry heavy stuff, climb over or under walls Move some weight: deadlift max (315+/223+), clean & jerk max (205+/133+), snatch max (155+/93+) Perform standard CrossFit Open movements as rx'd: toes to bar, CTB pull-ups, burpees, lunges, wall balls, overhead squat, squat variations, thrusters, KB swings, HSPU, double unders, etc. *Some athletes on your team should be able to perform advanced gymnastics movements: pistols, bar/ring muscle ups, deficit HSPU, HS walks etc. Some of these athletes will not be required to perform them. The more you have, the better off your team will be! Note: No refunds will be provided for this event. However, your registration can be transferred to another team.
CrossFit Generation417 Caredean DriveHorshamPennsylvaniaGet Directions